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        <title>The Recipe Box</title>
        <link>http://sageparenting.yuku.com/forums/23</link>
        <description>
        <![CDATA[ Share your favorite recipes here--or find new ones. ]]>
        </description>

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		<item>
			<title><![CDATA[ Pumpkin Recipes Master thread! ]]></title>
			<link>http://sageparenting.yuku.com/topic/7969/t/Pumpkin-Recipes-Master-thread-.html</link>
			<description><![CDATA[ thought it would be nice to collect pumpkin recipe threads in one place! Feel free to add recipes or links!
<br>
<a target="_blank" href="http://sageparenting.yuku.com/topic/7927">http://sageparenting.yuku.com/topic/7927</a>
<br>
<a target="_blank" href="http://sageparenting.yuku.com/topic/5362">http://sageparenting.yuku.com/topic/5362</a>
<br>
<a target="_blank" href="http://sageparenting.yuku.com/topic/5363">http://sageparenting.yuku.com/topic/5363</a>
<br>
ooo, pumpkin turkey chili:  <a... ]]></description>

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			<author>feeds@yuku.com (chamonix97)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/7969</guid>
			<pubDate>Tue, 20 Oct 2009 10:45:04 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Baby Food ]]></title>
			<link>http://sageparenting.yuku.com/topic/7856/t/Baby-Food.html</link>
			<description><![CDATA[ <p>Any great recipes for baby or favorite ingredients. I love making Jack&#39;s food and am open to new ideas. He&#39;s 8 months old, so I can&#39;t get crazy
yet, but soon enough...</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (larina roses)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/7856</guid>
			<pubDate>Mon, 16 Feb 2009 10:53:15 GMT</pubDate>
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		<item>
			<title><![CDATA[ Anyone have Carina`s Apple Butter recipe? ]]></title>
			<link>http://sageparenting.yuku.com/topic/7745/t/Anyone-have-Carina-s-Apple-Butter-recipe-.html</link>
			<description><![CDATA[ Please post it. I thought it was on the site but it isn&#39;t. <img src="http://www.ezboard.com/images/emoticons/frown.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Katers)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/7745</guid>
			<pubDate>Mon, 08 Sep 2008 10:13:47 GMT</pubDate>
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			<title><![CDATA[ Homemade Black Bean Veggie Burgers ]]></title>
			<link>http://sageparenting.yuku.com/topic/7742/t/Homemade-Black-Bean-Veggie-Burgers.html</link>
			<description><![CDATA[ Prep Time: 15 Minutes Cook Time: 20 Minutes Ready In: 35 Minutes Yields: 4 servings
<br>
<br>
INGREDIENTS:
<br>
1 (16 ounce) can black beans, drained and rinsed
<br>
1/2 green bell pepper, cut into 2 inch pieces
<br>
1/2 onion, cut into wedges
<br>
3 cloves garlic, peeled
<br>
1 egg
<br>
1 tablespoon chili powder
<br>
1 tablespoon cumin
<br>
1 teaspoon tabasco or other hot-sauce
<br>
1/2 cup bread crumbs
<br>
<br>
DIRECTIONS:
<br>
1.If grilling, preheat an outdoor grill for high heat, and... ]]></description>

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			<author>feeds@yuku.com (Katers)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/7742</guid>
			<pubDate>Thu, 04 Sep 2008 22:37:19 GMT</pubDate>
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		<item>
			<title><![CDATA[ Chicken tortilla soup ]]></title>
			<link>http://sageparenting.yuku.com/topic/7686/t/Chicken-tortilla-soup.html</link>
			<description><![CDATA[ Anyone have a good recipe for it? I&#39;d like to make the brothy kind, not the thick beany one. (Beans really bother Jack&#39;s tummy)
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (larina roses)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/7686</guid>
			<pubDate>Mon, 04 Aug 2008 14:34:56 GMT</pubDate>
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		<item>
			<title><![CDATA[ Appetizer Ideas/Recipes ]]></title>
			<link>http://sageparenting.yuku.com/topic/5354/t/Appetizer-Ideas-Recipes.html</link>
			<description><![CDATA[ We are going to do an appetizer spread for the baby shower.Any good recipes or ideas? What are your favorites?<div class='signature'><a href="http://lilypie.com"><img src="http://bd.lilypie.com/PKAwm8.png" style="border:0;"></a></div> ]]></description>

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			<author>feeds@yuku.com (larina roses)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5354</guid>
			<pubDate>Mon, 12 May 2008 21:54:39 GMT</pubDate>
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		<item>
			<title><![CDATA[ Coconut chicken soup (from NT)? ]]></title>
			<link>http://sageparenting.yuku.com/topic/5355/t/Coconut-chicken-soup-from-NT-.html</link>
			<description><![CDATA[ Sounds yummy... has anyone posted, or could anyone post, this recipe, please?<div class='signature'>Gillian<br><br><a href="http://fromtherootsup.blogspot.com">the Elf & the Fairy</a><br></div> ]]></description>

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			<author>feeds@yuku.com (DragonflyMama)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5355</guid>
			<pubDate>Fri, 18 Apr 2008 13:00:14 GMT</pubDate>
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		<item>
			<title><![CDATA[ curry blog for those interested. ]]></title>
			<link>http://sageparenting.yuku.com/topic/5356/t/curry-blog-for-those-interested-.html</link>
			<description><![CDATA[ <!--EZCODE AUTOLINK START--><a href="http://cjsfeet.blogspot.com/">cjsfeet.blogspot.com/</a><!--EZCODE AUTOLINK END--><br>this is just a link to my blog for the curry recipe.<br>its missing a few details but the gist is there. ]]></description>

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			<author>feeds@yuku.com (cjsfeet)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5356</guid>
			<pubDate>Tue, 19 Feb 2008 17:17:55 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Ma Law's Baked Oatmeal ]]></title>
			<link>http://sageparenting.yuku.com/topic/5357/t/Ma-Law-s-Baked-Oatmeal.html</link>
			<description><![CDATA[ Baked Oatmeal (Ma Law)<br><br>2 cups oatmeal (don't use steel cut oats--it won't work the same)<br>2 cups milk (or soy milk, almond milk or water)<br>2 cups boiling water<br>generous pinch of sea salt (maybe 1/2 tsp)<br>2/3 cup chopped dried apricots<br>1/4 cup raisins<br>3 small apples chopped well<br>3T brown sugar or other sweetener of choice (I used maple syrup)<br>1/2 t cinnamon or to taste<br>pinch of nutmeg<br>***If you had leftover almond milk pulp, this would be a good place to use... ]]></description>

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			<author>feeds@yuku.com (ChocolateChipKt)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5357</guid>
			<pubDate>Sat, 12 Jan 2008 12:23:39 GMT</pubDate>
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			<title><![CDATA[ Where's this gluten free recipe been hiding all my life? ]]></title>
			<link>http://sageparenting.yuku.com/topic/5358/t/Where-s-this-gluten-free-recipe-been-hiding-all-my-life-.html</link>
			<description><![CDATA[ <!--EZCODE AUTOLINK START--><a href="http://lowcarbdiets.about.com/od/breads/r/flaxbasicfoc.htm">lowcarbdiets.about.com/od...sicfoc.htm</a><!--EZCODE AUTOLINK END--><br><br><!--EZCODE EMOTICON START :) --><img src=http://www.ezboard.com/images/emoticons/smile.gif ALT=":)"><!--EZCODE EMOTICON END--> <br><br><br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (noteasybutanadventure)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5358</guid>
			<pubDate>Sun, 06 Jan 2008 01:48:21 GMT</pubDate>
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		<item>
			<title><![CDATA[ Cranberry-orange sauce ]]></title>
			<link>http://sageparenting.yuku.com/topic/5359/t/Cranberry-orange-sauce.html</link>
			<description><![CDATA[ We all love this so much I had to triple the recipe this year so we'd have enough for leftovers.<br><br><!--EZCODE BOLD START--><strong>Cranberry-Orange Sauce</strong><!--EZCODE BOLD END--><br><br>2 c brown sugar (plus more for adjusting)<br>3 c water<br>1 c freshly squeezed orange juice (about 3 oranges)<br>zest of the oranges<br>3 12 oz bags of cranberries<br><br>Wash cranberries and check them for stems and/or mushy berries. Combine brown sugar, water, orange juice, and zest in a large... ]]></description>

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			<author>feeds@yuku.com (ChocolateChipKt)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5359</guid>
			<pubDate>Sat, 24 Nov 2007 12:41:57 GMT</pubDate>
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		<item>
			<title><![CDATA[ corny mac and cheese ]]></title>
			<link>http://sageparenting.yuku.com/topic/5360/t/corny-mac-and-cheese.html</link>
			<description><![CDATA[ This recipe cracks me up. I have had it before, but today dd's teacher had the kids make it for the thanksgiving potluck at her school. I had totally forgotten about it since having it as a child at someone's house. It was affectionately known as &quot;Horny Mac and Cheese&quot; LOL. It's actually really really good and I can promise you every kid in sight will devour it. Think of it as mac and cheese with the added &quot;benefit&quot; of a vegetable in it, lol!!! I might have to make this... ]]></description>

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			<author>feeds@yuku.com (chamonix97)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5360</guid>
			<pubDate>Wed, 21 Nov 2007 23:34:58 GMT</pubDate>
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		<item>
			<title><![CDATA[ Turkey Chili Recipe ]]></title>
			<link>http://sageparenting.yuku.com/topic/5361/t/Turkey-Chili-Recipe.html</link>
			<description><![CDATA[ Turkey Chili Recipe<br><br>2 lb ground turkey<br>2 large onions, chopped<br>2 stalks of celery, chopped<br>28 oz can of fire roasted tomatoes (other tomatoes OK)<br>14 oz can of tomato paste (sauce)<br>25 oz can of kidney beans<br>16 oz can of pinto beans with water<br>(you can use 1 cup each of dried beans, cooked, water reserved)<br>3 - 4 kale leaves, chopped, stalks removed<br>1/2 butternut squash, peeled, seeded and cubed (any other squash or pumpkin will do, or you can go without)<br>2 T... ]]></description>

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			<author>feeds@yuku.com (lidushka)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5361</guid>
			<pubDate>Tue, 20 Nov 2007 14:28:38 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Winter Squash Soup ]]></title>
			<link>http://sageparenting.yuku.com/topic/5362/t/Winter-Squash-Soup.html</link>
			<description><![CDATA[ I would love to make a squash soup on Thanksgiving, but I don't have a good recipe for it. Anyone have a good one?<div class='signature'>~Great birth is when you have a baby~</div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (larina roses)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5362</guid>
			<pubDate>Thu, 15 Nov 2007 13:07:22 GMT</pubDate>
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		<item>
			<title><![CDATA[ Yummy pumpkin bread ]]></title>
			<link>http://sageparenting.yuku.com/topic/5363/t/Yummy-pumpkin-bread.html</link>
			<description><![CDATA[ 1 1/2 cups flour (I used brown rice flour)<br>1/2 cup maple syrup<br>2 teaspoons baking powder<br>1/2 teaspoon salt<br>1 teaspoon cinnamon<br>1 teaspoon nutmeg<br>1/2 cup milk (I used almond milk)<br>1/2 cup pumpkin<br>1/4 cup melted butter<br>1 egg<br><br>Mix it all and bake for 20 mins at 400 ]]></description>

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			<author>feeds@yuku.com (chickie1968)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5363</guid>
			<pubDate>Tue, 06 Nov 2007 21:47:24 GMT</pubDate>
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		<item>
			<title><![CDATA[ how do you make corn tortilla chips? ]]></title>
			<link>http://sageparenting.yuku.com/topic/5365/t/how-do-you-make-corn-tortilla-chips-.html</link>
			<description><![CDATA[ I don't need necisarily &quot;good ingreadients only&quot; ones, just a way to make them at home. (we have some corn all ground up)<div class='signature'><img src="http://i51.photobucket.com/albums/f400/wedge71/lege_sig.jpg"></div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Legendadry Perc)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5365</guid>
			<pubDate>Sun, 04 Nov 2007 08:02:25 GMT</pubDate>
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		<item>
			<title><![CDATA[ sea palm cesar salad. ]]></title>
			<link>http://sageparenting.yuku.com/topic/5364/t/sea-palm-cesar-salad-.html</link>
			<description><![CDATA[ <!--EZCODE AUTOLINK START--><a href="http://splendidtable.publicradio.org/recipes/light_sea_ceasar.shtml">splendidtable.publicradio...asar.shtml</a><!--EZCODE AUTOLINK END--><br><br>I made this today and it rocks! I didn't have capers, so I used a bit of sea salt. It's all really good. ]]></description>

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			<author>feeds@yuku.com (chickie1968)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5364</guid>
			<pubDate>Sun, 28 Oct 2007 18:21:12 GMT</pubDate>
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		<item>
			<title><![CDATA[ Need a gfcf cake quick!!! ]]></title>
			<link>http://sageparenting.yuku.com/topic/5367/t/Need-a-gfcf-cake-quick-.html</link>
			<description><![CDATA[ I need a good gfcf cake recipe a.s.a.p. Any suggestions??<div class='signature'>http://littlehomeblessings.blogspot.com/</div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AutumnMelody)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5367</guid>
			<pubDate>Fri, 07 Sep 2007 14:25:52 GMT</pubDate>
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		<item>
			<title><![CDATA[ Yum.. ]]></title>
			<link>http://sageparenting.yuku.com/topic/5368/t/Yum-.html</link>
			<description><![CDATA[ 1 Cup Brown Rice<br>1 Cup Crushed Tomatoes<br>1 Cup Bell Peppers<br>1/2 Cup Onion<br>1 Clove Crushed Garlic<br>1/2 tsp Celery Seed<br>1 tsp Cumin<br>1/2 tsp Dill Powder<br>1/4 tsp Cayenne Pepper<br>1/4 tsp Black Pepper<br>1 tsp Hot Sauce (optional)<br>Cilantro (I use an entire bunch)<br>Avocado<br>Lime<br>2 Cups Water<br> <br>Throw rice, tomatoes, water, onion, garlic, peppers &amp; spices in pot, bring to boil, cover and simmer till done ( around 45 mins) When rice is done, add beans,... ]]></description>

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			<author>feeds@yuku.com (chickie1968)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5368</guid>
			<pubDate>Tue, 28 Aug 2007 20:39:33 GMT</pubDate>
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			<title><![CDATA[ So simple. ]]></title>
			<link>http://sageparenting.yuku.com/topic/5369/t/So-simple-.html</link>
			<description><![CDATA[ Lately I have been cooking aduki beans with walkame and toward the end throwing in a kobocha squash in large chunks. Nothing else. It's surprisingly yummy. ]]></description>

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			<author>feeds@yuku.com (chickie1968)</author>
			<guid isPermaLink="true">http://sageparenting.yuku.com/topic/5369</guid>
			<pubDate>Sat, 11 Aug 2007 14:33:47 GMT</pubDate>
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